START NOW WITH THE COMPLETE MMA BEGINNERS COURSE
FROM FEBRUARY 11TH EVERY WEDNESDAY AT 7:00 PM
SIGN UP NOW
| MMA Beginners course every Wednesday at 7:00 PM | |
| Small groups and personal guidance | |
| Stamp card and rash guard worth €45 | |
| Access to other classes 7 days a week | |
| 1x per month a 1-hour Personal Training session |
| MMA Beginners course every Wednesday at 7:00 PM | |
| Small groups and personal guidance | |
| Stamp card and rash guard worth €45 | |
| Access to other classes 7 days a week | |
| 1x per month a 1-hour Personal Training session |
| MMA Beginners course every Friday at 7:30 PM | |
| Small groups and personal guidance | |
| Stamp card and rash guard worth €45 | |
| Access to other classes 7 days a week | |
| 1x per month a 1-hour Personal Training session |
Monday
20:00 – Grappling Basics
Tuesday
20:00 – Brazilian Jiu Jitsu
21:30 – MMA Striking Drills & Sparring
Wednesday
19:00 - MMA Beginners Course
20:00 – Grappling Basics
Thursday
20:00 – MMA Submission Grappling
21:30 – MMA Striking Drills & Sparring
Friday
19:30 - MMA Basics
20:30 – Grappling Basics
Saturday
10:00 – MMA Submission Grappling
11:30 – MMA Striking
Sunday
11:00 – Grappling Basics
11:00 – Open Mat / Sparring