TORO BRAVO
FOR ALL AGES AND LEVELS
LEARNING IN A RELAXED ENVIRONMENT
At Toro Bravo, we believe in learning in a relaxed environment, where personal attention is a top priority. We train in small groups with plenty of personal guidance and coaching. Whether you want to get fit or become competitive in Grappling or BJJ, Toro Bravo is the right place for you.
Sign up now for a free trial class!
FREE TRIAL CLASS
Sign up now for a free trial class!
FREE TRIAL CLASS
SUBMISSION GRAPPLING
Submission grappling is one of the most important parts of MMA. Without grappling skills, modern athletes won’t get far in the sport.
Whether it’s used defensively like Conor McGregor defending takedowns and getting back up, offensively like Khabib Nurmagomedov taking his opponents down time and time again, or think of Charles Oliveira, who can kickbox freely because no one wants to take him down due to his world-class submissions.
At Toro Bravo, you will learn these techniques, both defensively and offensively, in a controlled and relaxed environment.
FREE TRIAL CLASS
Whether it’s used defensively like Conor McGregor defending takedowns and getting back up, offensively like Khabib Nurmagomedov taking his opponents down time and time again, or think of Charles Oliveira, who can kickbox freely because no one wants to take him down due to his world-class submissions.
At Toro Bravo, you will learn these techniques, both defensively and offensively, in a controlled and relaxed environment.
FREE TRIAL CLASS
TECHNIQUE AND LEARNING
The beauty of BJJ and Grappling lies in the endless opportunities to keep learning. The sport continues to evolve, which means there is always something new to discover, keeping it interesting even for the most experienced athletes. You can express your creativity, as certain techniques suit one person better than another. The sport makes every athlete a unique puzzle for the opponent to solve.
Above all, grappling is simply a very fun way to work on your fitness and strength. The physical battle with an opponent of a similar level ensures that you keep pushing yourself to become stronger and fitter. In addition, the sport continues to evolve and there is always something new to learn. You’ll notice that you keep improving and mastering more and more techniques.
FREE TRIAL CLASS
Above all, grappling is simply a very fun way to work on your fitness and strength. The physical battle with an opponent of a similar level ensures that you keep pushing yourself to become stronger and fitter. In addition, the sport continues to evolve and there is always something new to learn. You’ll notice that you keep improving and mastering more and more techniques.
FREE TRIAL CLASS
TIMETABLE
Monday
20:00 – Grappling Basics
Tuesday
20:00 – Brazilian Jiu Jitsu
21:30 – MMA Striking Drills & Sparring
Wednesday
19:00 - MMA Beginners Course
20:00 – Grappling Basics
Thursday
20:00 – MMA Submission Grappling
21:30 – MMA Striking Drills & Sparring
Friday
19:30 - MMA Basics
20:30 – Grappling Basics
Saturday
10:00 – MMA Submission Grappling
11:30 – MMA Striking
Sunday
11:00 – Grappling Basics
11:00 – Open Mat / Sparring