Maandag
20:00 Grappling Basics
Dinsdag
20:00 Brazilian Jiu Jitsu
21:30 MMA Striking drills & sparring
Woensdag
20:00 Grappling Basics
Donderdag
20:00 MMA Submission Grappling
21:30 MMA Striking drills & sparring
Vrijdag
19:30 MMA Beginners course
20:30 Grappling Basics
Zaterdag
10:00 MMA Submission Grappling
11:30 MMA Striking
Zondag
10:00 Grappling Basics
11:00 Open mat / sparren